Wellness

Hey everyone! Have you ever felt like rest is something you have to earn? Like you’re only allowed to slow down once you’ve done enough,...

Hey everyone! Have you ever caught yourself caring a little too much about someone on your screen? Same. In today’s blog, I’m going to...

Hey everyone, in today's blog I’m going to be talking about how TikTok’s algorithm is slowly outsmarting our brain — one scroll at a time....

Hey everyone! Today, I want to talk about something that’s been hitting hard lately—burnout. Even if you have your GCSEs coming up like...

Hey everyone! In today’s blog, we’re diving into the world of self-care—something that often feels more complicated than it should be....

Self-doubt can feel like an unwelcome companion, creeping into our minds when we least expect it. It whispers reminders of our...

Navigating the teenage years can be challenging, but it can also be a time for growth, self-discovery, and empowerment. As a teen girl,...